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  • December 28, 2022
  • Steve Muthusi
  • 0 Comments
  • 465 Views
  • 1 Likes

The Neglected Art of Reparenting Yourself

IF YOU ARE LIKE EVERY OTHER CHILD, AND I BET YOU ARE, YOU WERE BORN AT A VERY YOUNG AGE… Little beautiful hands and feet, tiny eyes and a round face that radiated pure love to any observer. Yet with such cuteness, children also come with little coping skills to […]
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  • September 6, 2022
  • Steve Muthusi
  • 0 Comments
  • 355 Views
  • 1 Likes

Intouch with your emotional world

From the previous article on Psychic Numbness, we referenced the words of psychiatrist F. J. Braceland, that sorrow which has no vent in tears may make other organs weep. Further, knowing that silencing our emotions poisons the soul, it is of paramount importance to get on the path to awakening our […]
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  • August 28, 2022
  • Steve Muthusi
  • 0 Comments
  • 317 Views
  • 0 Likes

Psychic NUMBNESS …the tragedy of silenced emotions

Once upon my high school days, our no-nonsense principal noticed two boys get into the same toilet, and gave them enough time to settle into whatever mischief they were up to. Checking his watch, he tiptoed and knocked. “I know two of you are in there, you better come out […]
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  • August 21, 2022
  • Steve Muthusi
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  • 268 Views
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A brief anatomy of ANXIETY and PANIC ATTACKS

Life is UNCERTAIN. And, the 21st century, uncertainty seems to be its key word. And while I could go about a scholarly discourse about climate change, wars and the uncertainty of the next pandemic, let’s talk about uncertainty a little closer home. The uncertainty about the outcome of an exam, […]
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  • July 27, 2022
  • Steve Muthusi
  • 0 Comments
  • 283 Views
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Keeping Your Poise Under Pressure

You may be familiar with the term poised under pressure. PRESSURE. Imagine a student who misreads the timetable and misses a crucial exam, or the investor who places all they have on a business idea which tanks before it can take-off. At the work-place, it could be deadlines, confrontations, unmet […]
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  • July 25, 2022
  • Steve Muthusi
  • 0 Comments
  • 325 Views
  • 1 Likes

Not So Funny …time for a breather?

Let’s call her Leila Amenambo a.k.a Madam Amena. A high-ranking human resource officer for an auditing firm. Medals. Awards. Accolades. All making her want more. Every day, she drops and picks her two kids at the junior section of Amana Group of Schools, an exercise she enjoys as a mother. […]
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  • June 28, 2022
  • Steve Muthusi
  • 0 Comments
  • 300 Views
  • 1 Likes

A Call to Conscious Living

A guru once told me that life is the process of continuous becoming. When we let this process be a conscious and intentional one, we move towards mastery, but when the process is left on autopilot, we drift towards misery! It is time to clear the fog through which we […]
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  • June 27, 2022
  • Steve Muthusi
  • 0 Comments
  • 382 Views
  • 1 Likes

The Fully Functioning Person

To be fully functioning is not a place we arrive at, it is the way we live everyday Carl Rogers, a leading Psychologist believed that to be fully functioning is not a place we arrive at, but rather, the process of always becoming and changing. Such a process entails being […]
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  • May 21, 2022
  • Steve Muthusi
  • 0 Comments
  • 390 Views
  • 1 Likes

Stop SHOULDING yourself

Imagine this scenario for a moment… You are walking quietly down Kanyamgwala Street to pick a bus to Kathonzweni, then from the blues this son of soil shows up and yells at you that you should lose some weight, or you should be a better mother, you should be this, […]
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  • April 14, 2022
  • Steve Muthusi
  • 0 Comments
  • 431 Views
  • 1 Likes

…is IQ Overrated?

When Professor Richard Muller, the Author of ‘NOW, the Physics of Time’ was asked to comment on the whole hullabaloo about IQ, he had this to say; “‘Intelligence,’ as measured by IQ is a ridiculously over-rated parameter. I’m constantly meeting people who are clearly more intelligent than I am (in […]
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  • The Neglected Art of Reparenting Yourself
  • NUDGE: Bridging the INTENTION-ACTION Gap
  • The Many Faces of Grief
  • Intouch with your emotional world
  • Psychic NUMBNESS …the tragedy of silenced emotions

Recent Articles

  • The Neglected Art of Reparenting Yourself
  • NUDGE: Bridging the INTENTION-ACTION Gap
  • The Many Faces of Grief
  • Intouch with your emotional world
  • Psychic NUMBNESS …the tragedy of silenced emotions
  • A brief anatomy of ANXIETY and PANIC ATTACKS
  • Keeping Your Poise Under Pressure
  • Not So Funny …time for a breather?
  • A Call to Conscious Living
  • The Fully Functioning Person
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