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Latest Posts

Jul 4, 2023By: Steve Muthusi

Emotional Dumping vs Healthy

Emotional dumping and healthy venting are two different ways of expressing emotions and seeking support. While healthy venting can be constructive
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Dec 28, 2022By: Steve Muthusi

The Neglected Art of Reparenting

IF YOU ARE LIKE EVERY OTHER CHILD, AND I BET YOU ARE, YOU WERE BORN AT A VERY YOUNG AGE… Little beautiful hands and feet, tiny eyes and a round
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Oct 9, 2022By: Wambui Muriuki

NUDGE: Bridging the

THE UNIVERSE IS NOT SHORT OF MEN AND WOMEN WHO HAVE DREAMS AND AMBITIONS. Every waking day, we experience spurts of creativity and moments of
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Sep 18, 2022By: Brenda Mghendi

The Many Faces of Grief

I recently read a post about an adult problem nobody prepared us for and one answer given that caught my attention and well resonated with me was
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Sep 6, 2022By: Steve Muthusi

Intouch with your emotional

From the previous article on Psychic Numbness, we referenced the words of psychiatrist F. J. Braceland, that sorrow which has no vent in tears may
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Aug 28, 2022By: Steve Muthusi

Psychic NUMBNESS …the tragedy

Once upon my high school days, our no-nonsense principal noticed two boys get into the same toilet, and gave them enough time to settle into whatever
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