Our candidates came back from their retreat refreshed and laser-focused to sit their final exams. The PDC team did a great to get them in shape to deal with the ever-present exam anxiety.
Otieno Mjomba; Rockfields Academy
Recent Posts
- Parental Anxiety: A Short Story
- Emotional Dumping vs Healthy Venting
- The Neglected Art of Reparenting Yourself
- NUDGE: Bridging the INTENTION-ACTION Gap
- The Many Faces of Grief
- Intouch with your emotional world
- Psychic NUMBNESS …the tragedy of silenced emotions
- A brief anatomy of ANXIETY and PANIC ATTACKS
- Keeping Your Poise Under Pressure
- Not So Funny …time for a breather?